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2 going on 3 days of no food…and 1 going on two days of no sleep….we dated for 2 years i loved her thought we would marry..but she goes away for a weekend and finds another guy…then dumps me out of nowhere. i feel sick and like i just always am crying and i cant even go to class…. i always feel like i am going to throw up and everything reminds me of her…
i am like barely hanging on…i truly feel like i just want to jump off that cliff i am on…i am hurting so bad…i feel like i could just go into the hospital….
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Have you talked to family and friends about this breakup since this happened? You need people to reassured you things will get better within time and not to stress over this girl so much. I’m not making light of this situation; trust me I been there (well still there) and you CAN NOT beat yourself up mentally, physically or emotionally.
Remember this breakup will not kill you, if anything use it as a way to turn your life around for the better. Do something new that never been done before, look your best, reevaluate yourself and what you truly want in the next relationship. However the first thing you need to do is delete any contact (phone number, email address, facebook, myspace or anything else used to talk to her). Get rid of stuff that reminds you of the ex- pictures, gifts, birthday cards, etc).
Remind yourself of the bad times in the relationship (yes I wrote it) instead of happy memories because it will make you long for her even harder. You have a biggest reason that turns you off anyway; she ran off with some other guy! That shows how much she cared, respect and love you. do you really want her as a wife? One day you come home and find out her **** is gone out the house and probably a note left behind stating she found another man? That would hurt even more.
This girl is the not the world or the reason for living. You seem like a good guy and is capable of loving and giving your all to someone- a woman who deserves and appreciative of a person like you, so don’t let this breakup ruin you. I know it doesn’t seem that way now, she is probably this ‘perfect image’ of a woman but you need to kill that to remember what she done to you.
If you feel this way a month from now, I suggest seeing a professional therapist that can help you out.
I hear you on that dude, same thing happened to me when my ex broke up with me. I couldn’t eat and if I did I felt like I was gonna throw it up. There was like a huge hole in my stomach that I couldn’t get rid of. Just try to hang in there bro, I know it’s hard but everything will be okay.
I was in your shoes a couple of years ago. I too was w/ my ex for 2 years and had planned on proposing to her within a couple of months until she pulled the rug from beneath me. I never saw the break up coming. Everything you’re going through, I’ve gone through. But I’m still here and have overcome that pain. Oh and what pain it was. But know that you’re the better person and that sooner or later, she will realize what she lost. It’ll take some time but time is the only thing that will heal your pain. I’ve pieced together my heart again but I’m still somewhat hesitant to love again but that’s just another hurdle I have to over come. As much as it hurts, you have to occupy yourself and keep your mind busy from thinking of her. It’ll be difficult but you will get through this.